Produkte und Fragen zum Begriff Exercise:
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Creatine is a natural substance found in the body, which plays an important role in supplying energy to the muscle cells. Athletes especially rely on a sufficient supply of creatine. Supplementing the diet with creatine is particularly advisable for those with additional requirements due to physical exercise. Creatine particularly increases physical performance in high impact training as part of a brief, intensive physical activity from a daily consumption amount of 3 grams. The combination with magnesium makes sense because magnesium contributes towards a healthy energy metabolism and reduces tiredness and fatigue. Magnesium also supports a normal muscle function; especially in those who do sport or exercise, and promotes well-being - including at night - with eased, relaxed muscles and calves. Each capsule contains 400 mg pure creatine of first-class quality and 25 mg pure magnesium.
Preis: 12.90 £ | Versand*: 14.50 £ -
Nutritional supplement for increased requirements after physical exertionLactose-free, gluten-free The body's energy and electrolyte stores are diminished after moderate exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise, whilst potassium supports a normal muscle function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink.
Preis: 16.82 £ | Versand*: 14.50 £ -
After moderate exertion. Energy and electrolyte stores are diminished after exercise. In order to ensure that stores are effectively replenished, this drink contains a balanced combination of digestible carbohydrates and minerals. It also contains B vitamins for an effective energy metabolism. Magnesium and vitamins B2 and B6 and niacin help to prevent feelings of tiredness after exercise while potassium supports a normal muscel function. This Regeneration Drink is ideal for use alongside our Isotonic Energy Drink. Very well tolerated. Mostly even by people with a fructose intolerance. Lactose and gluten-free. Flavour: Pomegranate Content 20 g powder makes approx. 0.5 litre of drink.
Preis: 0.84 £ | Versand*: 14.50 £ -
Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.
Preis: 7.08 £ | Versand*: 14.50 £ -
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Preis: 33.65 £ | Versand*: 14.50 £ -
Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.
Preis: 9.54 £ | Versand*: 14.50 £ -
Piano for dummies Step-by-step instructions Interactive learning - quick success Music theory exercises Exercises for musical aural training. Fingerings and guitar fingering images are displayed during playback. The eMedia Piano for Dummies software with over 150 lessons will help you to achieve impressive results quickly, easily and step by step when playing the piano or keyboard. The included songs and exercises are accompanied by high-resolution videos, live audio recordings and MIDI tracks that can be adjusted in tempo and are ideal as are companions for their own play. When using a MIDI keyboard, you will receive immediate feedback on any mistakes made when playing the exercises and songs yourself. Learn to read music in no time at all using the animated piano keyboard on the screen. Learn at your own pace with the easy to follow, interactive exercises and videos. Enjoy playing along with the included audio recordings or in variable tempo to MIDI accompaniments. With over 50 hits from the genres of classical, pop and folk song, learning is simply fun. Tools and functions Right or wrong? Piano for Dummies tells you The immediate feedback shows you the position in the score while you play. Since the computer "listens" to you, you will also know immediately whether you played right (green) or wrong. You will soon notice that reading music is not nearly as difficult as you might have imagined. Animated note and finger play Each note you play is displayed in both the note tracker (left) and on the animated keyboard. Errors in the game can be checked more quickly. Step by step to success. Over 150 exercise units: Your lessons are divided into 6 chapters of varying difficulty. They first cover general basics such as the correct hand position, rhythm exercises and playing the black keys. Later you will move on to advanced exercises that include topics such as musical notation, playing off-sheet, intervals, melodies and harmonies. Your personal on-screen teacher, Irma Irene Justicia, will always help you with clear and friendly instructions. Interactive feedback When using a MIDI-compatible keyboard, you will receive immediate feedback if you have played wrong notes or made a rhythmic mistake. A click on the appearing speech bubble then opens the on-screen keyboard and shows exactly what you did wrong and what you should have played. Also included are overall statistics that show you how well or less well you played the song. Audio and MIDI options Audio recordings are available for each song and exercise. Decide whether you want to hear only the piano, only the voice or both. For MIDI playback and accompaniments, you can not only vary the tempo, but also specify whether only the left or right hand or a metronome click should be played. System requirements Operating system Windows 7, Windows 8, Windows 10
Preis: 17.34 £ | Versand*: 0.00 £ -
Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.
Preis: 6.17 £ | Versand*: 14.50 £ -
Soothing non-greasy massage cream. Stimulates circulation. Improves the elasticity and resilience of the skin. Massage into the skin several times a day, eg after heavy exercise, physical work and muscle ache, especially for the knees and the back. Note: Do not use this product if you are allergic to the Asteraceae (daisy) family.
Preis: 7.56 £ | Versand*: 14.50 £ -
A balanced mixture of 10 herbs (bean peels, lady's mantle herb, couch grass root, chicory root, bedstraw, rose hip, silver linden flowers, willowherb, yarrow herb and raspberry leaves) for the preparation of a delicious herb-aromatic tea. Cobalance Health Herb Tea is soothing and yet effective in the regulation of the cholesterol metabolism and digestion.
Preis: 18.50 £ | Versand*: 14.50 £ -
After moderate exertion. After physical activity the energy and electrolyte stores are diminished. To ensure an effective replenishment of these stores, this drink contains a balanced combination of available carbohydrates and minerals. Also included are B vitamins, which ensure a functioning energy metabolism. Magnesium, vitamins B2, B6 and niacin quickly reduce fatigue after exercise while potassium supports a normal muscular function. This Regeneration Drink matches perfectly to our Isotonic Energy Drink.Very well tolerated. Mostly even with fructose intolerance. Lactose and gluten-free.Pomegranate flavour
Preis: 16.82 £ | Versand*: 14.50 £
Ähnliche Suchbegriffe für Exercise:
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Do you exercise regularly?
As an AI, I do not have a physical body, so I do not exercise in the traditional sense. However, I am constantly processing information and performing tasks, which could be considered a form of mental exercise.
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Do you exercise daily?
As an AI, I do not have a physical body, so I do not exercise daily. However, I am always ready to assist and provide information on various exercises and fitness routines for those who are interested in incorporating daily exercise into their routine. Regular physical activity is important for maintaining overall health and well-being.
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When should one exercise?
One should exercise at a time that aligns with their personal schedule and preferences. Some people prefer to exercise in the morning to start their day with a boost of energy, while others find it more beneficial to exercise in the evening to unwind and de-stress after a long day. It is important to choose a time that allows for consistency and adherence to a regular exercise routine. Ultimately, the best time to exercise is whenever you can commit to it regularly and consistently.
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Which hamster exercise area?
When choosing a hamster exercise area, it's important to consider the size and activity level of your hamster. For smaller, less active hamsters, a smaller exercise ball or wheel may be sufficient. However, for larger or more active hamsters, a larger exercise area with tunnels, tubes, and climbing structures may be more suitable. It's also important to ensure that the exercise area is safe and secure to prevent any potential injuries. Ultimately, the best exercise area for your hamster will depend on their individual needs and preferences.
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'Notebook or exercise book?'
It ultimately depends on the individual's preference and the purpose for which it will be used. Notebooks are typically bound with a cover and can be more durable for long-term use, while exercise books are usually spiral-bound and may be more convenient for taking notes or doing exercises. Consider the intended use and personal preference when choosing between a notebook and an exercise book.
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Do mice need exercise?
Yes, mice do need exercise to stay healthy and maintain their physical and mental well-being. Regular exercise helps prevent obesity, promotes cardiovascular health, and stimulates mental activity. Providing mice with opportunities to run, climb, and explore their environment is important for their overall health and happiness. It's important to provide a suitable environment and toys for mice to engage in physical activity.
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Where do I feel my blood pressure during exercise and after exercise?
During exercise, your blood pressure typically increases as your heart pumps more blood to supply oxygen and nutrients to your muscles. This increase is normal and helps support your body's increased demand for energy during physical activity. After exercise, your blood pressure may temporarily remain elevated as your body continues to recover and return to its resting state. However, with regular exercise, your overall blood pressure may decrease over time, leading to improved cardiovascular health.
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Should one eat a lot and exercise, or eat less and exercise?
It is generally recommended to maintain a balanced approach to eating and exercise for overall health and well-being. Eating a balanced diet and exercising regularly is important for maintaining a healthy weight, improving cardiovascular health, and reducing the risk of chronic diseases. It is not advisable to eat a lot and exercise excessively as this can lead to weight gain or other health issues. Similarly, eating too little and exercising excessively can also have negative effects on the body. It is important to find a balance that works for your individual needs and goals.
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Are protein bars just as healthy without exercise or only after exercise?
Protein bars can be a convenient and healthy snack option regardless of whether or not you exercise. They can provide a quick source of protein and other nutrients, which can be beneficial for muscle recovery and overall nutrition. However, the effectiveness of protein bars may be enhanced when consumed after exercise, as the body is more receptive to nutrients and protein for muscle repair and growth during this time. Therefore, while protein bars can be a healthy choice on their own, they may offer additional benefits when consumed after exercise.
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How often do you exercise and what kind of exercise do you do?
I exercise at least 3-4 times a week, usually doing a combination of cardio and strength training. I enjoy activities like running, cycling, and HIIT workouts for my cardio, and I incorporate weightlifting and bodyweight exercises for strength training. I find that this variety keeps my workouts interesting and helps me stay motivated to exercise regularly.
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Why is daily exercise important?
Daily exercise is important for maintaining overall physical health and well-being. It helps to strengthen muscles, improve cardiovascular health, and boost the immune system. Regular physical activity also plays a key role in managing weight, reducing the risk of chronic diseases such as heart disease and diabetes, and improving mental health by reducing stress and anxiety. Additionally, exercise can increase energy levels and improve sleep quality, leading to a better quality of life.
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Does exercise help with migraines?
Exercise can help reduce the frequency and intensity of migraines for some individuals. Regular physical activity can improve overall health and reduce stress, which are common triggers for migraines. However, it is important to listen to your body and not overexert yourself, as intense exercise can sometimes trigger migraines in some people. It is recommended to consult with a healthcare provider before starting any new exercise routine to ensure it is safe and appropriate for your individual situation.