Products related to Relaxation:
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Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Health Herb Tea - 120 g
Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.
Price: 6.17 £ | Shipping*: 14.50 £ -
Wellness Reform Soup - 540 g
A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.
Price: 10.64 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g
Creatine is a natural substance found in the body, which plays an important role in supplying energy to the muscle cells. Athletes especially rely on a sufficient supply of creatine. Supplementing the diet with creatine is particularly advisable for those with additional requirements due to physical exercise. Creatine particularly increases physical performance in high impact training as part of a brief, intensive physical activity from a daily consumption amount of 3 grams. The combination with magnesium makes sense because magnesium contributes towards a healthy energy metabolism and reduces tiredness and fatigue. Magnesium also supports a normal muscle function; especially in those who do sport or exercise, and promotes well-being - including at night - with eased, relaxed muscles and calves. Each capsule contains 400 mg pure creatine of first-class quality and 25 mg pure magnesium.
Price: 12.90 £ | Shipping*: 14.50 £ -
Cobalance Health Herb Tea - 500 g
A balanced mixture of 10 herbs (bean peels, lady's mantle herb, couch grass root, chicory root, bedstraw, rose hip, silver linden flowers, willowherb, yarrow herb and raspberry leaves) for the preparation of a delicious herb-aromatic tea. Cobalance Health Herb Tea is soothing and yet effective in the regulation of the cholesterol metabolism and digestion.
Price: 18.50 £ | Shipping*: 14.50 £ -
Aloe Vera Wellness Bath - 500 ml
This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.
Price: 9.58 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Half Marathon Set - 6 item
Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.
Price: 6.96 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Marathon Set - 8 item
Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.
Price: 9.58 £ | Shipping*: 14.50 £ -
2D/3D Training TurboCAD Deluxe 2020, English
2D/3D Training TurboCAD Deluxe 2020 Training material for TurboCAD Deluxe 2D/3D Training Guides for TurboCAD Deluxe includes 15 self-paced work sessions. A full instruction video on how to complete each task is included with each work session, along with a practical task drawing to produce a similar drawing with the tools learned. You can work along with each video, pause, rewind or fast-forward while you draw.lessons can be repeated as often as you like. 2D/3D Training Guides for TurboCAD Deluxe teach common 2D and 3D CAD skills necessary to efficiently operate TurboCAD Deluxe through easy to use, step-by-step sessions. Perfect for a classroom or self-study. The Easiest Way to Learn Computer-Aided Design with TurboCAD All key 2D features in TurboCAD are presented in the first program. Following basic introductory sessions are 16 learning tutorials. Over 220 videos are spread throughout the 16 tutorials to demonstrate the activities being presented. Once you have completed the 2D training guide, move to the 3D training guide for comprehensive solid modeling and rendering instruction. In the 3D guide, over 250 videos are spread throughout 15 sessions. With both the 2D and 3D guide, each session begins with a task worksheet with specific instructions about the session. All sessions are single session, from start to finish, which means drawings can easily be completed in the recommended time frame. Projects and practical sessions are also included so you can build your own projects from scratch. What's Included? Introduction and TurboCAD Basics at the beginning of each guide to put you on the fast track for learning TurboCAD 8 training sessions in the 2D training guide 8 training sessions in the 3D training guide Session summaries for a concise review of progress Rapid Reference Index for quick location of specific topics Google Dictionary & Google Translate support The Easiest Way to Learn 2D Computer-Aided Design with TurboCAD The Work Sessions Each session contains detailed, illustrated and video-animated instructions of a drawing, using a sequential, task-based structure. All drawings are started and finished in the same session, allowing you to produce print-ready layouts of your drawings. What you will learn in this Training Guide Setting up a new drawing using templates The TurboCAD user interface, including the Ribbon Workspace Style. Understanding Palettes, Toolbars and Menus. Interacting with Graphical Information such as the Status Bar, Inspector Bar, Coordinate Fields and Information Palettes. Learning how to utilize the power of Drawing Aids such as Layers, Grid and Snap Modes. Sketch tools and the use of 2D Line and Circle Geometry as well as Curved Lines and Contours, Bezier Curves and Construction objects. Understanding the power of Drawing & Geometric Constraints - powerful conceptual design tools which apply measurement and spatial design rules to objects. Object handling, transformation, duplication and modification. Understanding the concepts of Spatial Information and how to draw using Polar or Rectangular Coordinates using either Absolute or Relative coordinate positions. Extracting measurement information from objects such as Distance, Perimeter, Angle, Area, Curve Length, Volume and Surface area. Learn how to fully detail and annotate your drawings using Dimensions, Tolerances, Leader Arrows and how to apply Surface Roughness symbols to annotation objects. Cross-hatching and single, multi-line text and text tables are also instructed. Working with Formatted and External objects such as Groups, Blocks and the Library Palette. Understanding the concepts of Externally Referenced source and destination files and how to update all instances of externally referenced blocks in your drawing. Producing print-ready drawing layouts using Viewports with multiple drawing scale and layering capabilities. Architectural tools such as Exterior and Interior Walls, Doors, Windows and Roof Tools are also discussed and demonstrated, including using and applying various Door and Window Styles. The Easiest Way to Learn 3D Computer-Aided Design with TurboCAD The Work Sessions Each session contains detailed, illustrated and video-animated instructions of a design, using a sequential, task-based structure. Each design uses the recommended component-assembly method of designing and constructing solids. Modifications to each part are updated in real-time using the Part Tree History. All designs are started and finished in the same session, allowing you to produce multiple view, print-ready layouts of your drawings. What you will learn in this Training Guide This Training Guide is designed to cover the widest range possible of 3D tools which each Tutorial Session focusing on specific tasks. Some of the topics discussed and demonstrated in this Guide are: A bri...
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2D/3D Training Guides TurboCAD Mac, English
2D/3D Training Guides TurboCAD Mac Complete, Step-by-Step Tutorials for TurboCAD Mac graphical user interface Sketch Creation Tools Selection & Manipulation Tools Modification & Information Annotation tools Creating Drawing Layouts 3D Modeling Tools This Guide is presented in a tutorial format, allowing the user to follow the step-by-step instructions from concept to completion. This Guide is structured in a Tutorial Session and Task format and each session contains both a 2D Sketch and a 3D Model of the same design. TurboCAD Mac 2D/3D Training This multimedia training program aims to provide the TurboCAD Mac user with a comprehensive learning tool which spans 2D drawing and 3D design. This Guide is presented in a tutorial format, allowing the user to follow the step-by-step instructions from concept to completion. All the tutorial content in this guide contains designs which instruct how to create 2D geometry in order to produce 3D solid models in fluid start-to-finish tutorials. Each session contains an Introduction Sheet which illustrates in detail the sketch or model which will be produced during the session, complete with important information, estimated session duration and a fully completed drawing sample of the session. The drawing sample can be opened using your TurboCAD Mac software. Key Training Features 10 fully detailed sections on all the tools most frequently used in any 2D or 3D design Some of these include : The Graphical User Interface Sketch Creation Tools Selection & Manipulation Tools Modification & Information Annotation tools Creating Drawing Layouts 3D Modeling Tools woodworking tools Function & Operational Tools such as creating customizable context menus & shortcuts and adjusting the Griper Properties. 2D & 3D Self-Paced Tutorials So includes 16 self-paced work sessions containing the 2D Sketch and 3D Model of the same design. Each Worksheet contains detailed, colorful instructions on how to complete each task, including full animations per task. Each task contains full instructions in an animated, video format. Pause, rewind or fast-forward your videos while you draw. Drag the movie to another screen and use the instructions on your laptop to produce the designs and the movie on the second screen to check your progress. Progress through each session at your own pace, repeating any task as many times as necessary until you are ready to move to the next design. Tutorials 4 to 8 contain a full 5-part component to assembly design, progressively building the design with each tutorial. Access the TurboCAD Forum and Online User Guides for additional information from within your Training Guide. Get expert support from our Team from within your Training Guide.
Price: 59.97 £ | Shipping*: 0.00 £
Similar search terms for Relaxation:
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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Which CD contains relaxation music?
The CD that contains relaxation music is called "Calm and Serene: Relaxation Music for Stress Relief." This CD features soothing instrumental tracks designed to promote relaxation and reduce stress. It is perfect for meditation, yoga, or simply unwinding after a long day. The calming melodies and gentle rhythms make it an ideal choice for anyone looking to create a peaceful and tranquil atmosphere.
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What is a relaxation day?
A relaxation day is a day set aside for rest and rejuvenation. It is a time to take a break from the stresses and demands of everyday life and focus on self-care. This can involve activities such as meditation, yoga, reading, taking a leisurely walk, or simply doing nothing at all. The goal of a relaxation day is to recharge both mentally and physically, and to promote overall well-being.
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What does relaxation 9 mean?
Relaxation 9 refers to a state of deep relaxation where the body and mind are completely at ease. It is a state of calmness and tranquility, where stress and tension are released, and the body is able to rest and rejuvenate. This level of relaxation is often associated with meditation, deep breathing, and mindfulness practices, and can have numerous benefits for overall well-being and mental health.
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What are some hobbies for relaxation?
Some hobbies for relaxation include reading, gardening, painting, knitting, and yoga. Engaging in these activities can help reduce stress, promote mindfulness, and provide a sense of calm and tranquility. Finding a hobby that you enjoy and that allows you to unwind can be a great way to take a break from the demands of everyday life.
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Is the term relaxation therapist protected?
The term "relaxation therapist" is not a protected title in most jurisdictions. This means that anyone can use this title without specific qualifications or regulations. However, individuals who provide relaxation therapy services should have appropriate training and certifications to ensure they are qualified to offer these services safely and effectively. It is always recommended to research the credentials and experience of a relaxation therapist before seeking their services.
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