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  • Beelicious: Seasonal Recipes and Wellness Journal
    Beelicious: Seasonal Recipes and Wellness Journal


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  • The Naked Vegan : 140+ tasty raw vegan recipes for health and wellness
    The Naked Vegan : 140+ tasty raw vegan recipes for health and wellness

    There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to 'stay fit'.One day, she decided to take up yoga (because it seemed like a great way to get a toned butt).Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.

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  • Juices & Smoothies : 150 nutrition-packed recipes for health, detox and energy
    Juices & Smoothies : 150 nutrition-packed recipes for health, detox and energy

    Ten minutes: that’s all it takes to make a healthy juice or shake, yet this small and simple step can have a massiveimpact on your health and well-being.Introducing one healthy blend a day is an easy way to boost nutrition levelsto make you look and feel good, not just in the short term but as an easily maintained long-term lifestyle choice.Afreshly made juice or smoothie can be healthy and cleansing, refreshing and zesty, smooth and creamy, or rich and full ofcomplex flavour – but every glassful is a treat.Gorgeously photographed throughout, this comprehensive guide tojuicing and blending offers detailed advice on equipment, how to prepare different fruits and vegetables, and usingnuts, seeds and nutritional boosters.

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  • Ayurveda for Women : The Power of Food as Medicine with Recipes for Health & Wellness
    Ayurveda for Women : The Power of Food as Medicine with Recipes for Health & Wellness

    Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being.Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way - with guidance on how to integrate Ayurveda on the path toward healing and balanced living.The power of Ayurveda's timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body.Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life.This Ayurveda book includes:· Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you. · Encyclopaedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes. · Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.

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  • Search for recipes for My Cafe Recipes & Stories.

    You can find recipes for My Cafe Recipes & Stories by searching on popular recipe websites such as Allrecipes, Food Network, or Epicurious. You can also search for specific recipes on Google or Pinterest by typing in the name of the recipe followed by "My Cafe Recipes & Stories." Additionally, you can join online communities and forums dedicated to the game where players often share and discuss their favorite recipes.

  • Cake recipes are wanted.

    There are countless cake recipes available online and in cookbooks. Whether you're looking for a classic chocolate cake, a decadent red velvet cake, or a light and fluffy angel food cake, there are recipes to suit every taste and occasion. Many websites and cooking blogs offer a wide variety of cake recipes, so you can easily find the perfect one for your next baking adventure.

  • What are good recipes?

    Good recipes are ones that are clear, easy to follow, and use fresh, high-quality ingredients. They should also have a good balance of flavors and textures, resulting in a delicious and satisfying dish. Additionally, good recipes should be adaptable to personal preferences and dietary restrictions, allowing for customization while still maintaining the integrity of the dish.

  • What are healthy recipes?

    Healthy recipes are dishes that are made with nutritious, whole food ingredients that provide essential nutrients and promote overall well-being. These recipes often include a balance of lean proteins, whole grains, fruits, vegetables, and healthy fats. They are typically low in added sugars, sodium, and unhealthy fats, and are prepared using cooking methods that retain the nutritional value of the ingredients. Healthy recipes can help support a healthy lifestyle and may contribute to weight management, improved energy levels, and reduced risk of chronic diseases.

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  • Deliciously Healthy Pregnancy : Nutrition and Recipes for Optimal Health from Conception to Parenthood
    Deliciously Healthy Pregnancy : Nutrition and Recipes for Optimal Health from Conception to Parenthood

    Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy.With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition, this book helps you prepare for each stage of pregnancy."Recognizing the vacuum of readily available nutritional information to guide people through pregnancy, Deliciously Healthy Pregnancy is the myth-busting antidote to a grey area, previously regarded as taboo.While accepting there's no "right way" for everyone, Rhiannon's practice is based on the latest scientific research, and backed up with practical advice, tips, and recipes to inspire. Readers can go on a journey to explore:- The entire pregnancy cycle - fertility, conception, pregnancy, postnatal - showing how good nutrition can have a positive impact on each phase, and preparing the mind and body for pregnancy and birth. - An expert insight into the key nutrients, minerals, and vitamins that enable a healthy pregnancy- Includes over 80 recipes to be enjoyed by parents and families, focusing specifically on nutrition for pregnant mothers- Recipes have been thoroughly researched by a qualified nutritionist specialising in pre and postnatal health, breaking down the science for the reader and enabling them to trust the source of the advice. Split into two sections, the book starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother and baby.Following on from the theory, the second half of the book is the practical side with over 80 flavour-packed recipes. Recipes can be customized to suit your personal situation: either to target a particular condition or symptom, or to cater for your dietary needs and choices, including vegetarian, vegan, gluten- and dairy-free. A must-have pregnancy cookbook for couples looking to conceive - this book is useful for both mothers and fathers alike!So whether you're seeking to explore all the stages of pregnancy, birth and weaning, or you're looking for a self-purchase or gift for friend/relative/partner who is looking to conceive, pregnant or already has a young baby, Rhiannon's practice is based on the latest scientific research and backed up with practical advice, tips, and recipes.

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  • The Honey Book : Health, Healing & Recipes
    The Honey Book : Health, Healing & Recipes

    From skincare to cocktails, and energy boosts to allergies, honey is a magic potion in an everyday bottle. Honey has been prized by humans for thousands of years for its sweetness, nutrition, and medicinal properties.Honey collection is one of the oldest known human activities – with home beekeeping never more popular than today.Contemporary hives can be found on top of Paris’ Notre Dame, the Whitney Museum in NYC, the urban farms of Detroit, and – chances are – your neighbor’s backyard. Honey’s benefits have been known by homeopaths for centuries, but honey has seen its star rise in the last decade, as its cure-all benefits have been rallied by health food stores and cosmetics trade.Honey is one of the world’s only natural sweeteners.It also contains nutrients, enzymes, minerals, antioxidants, and amino acids – a true super food.From allergies to baking, hangover cures to haircare, honey’s applications are endless – discover how to use it to its full potential! Charming, engaging, and comprehensive, The Honey Book is the ultimate guide to this liquid perfection and the myriad applications it has to offer.

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  • Growing Herbs for Health, Wellness, Cooking, and Crafts : Includes 51 Culinary Herbs & Spices, 25 Recipes, and 18 Crafts
    Growing Herbs for Health, Wellness, Cooking, and Crafts : Includes 51 Culinary Herbs & Spices, 25 Recipes, and 18 Crafts

    This guide provides everything you need to know to start your own herb garden today.From soil preparation, lighting, how often to water, pests and disease prevention, important things to know when planting indoors versus outdoors, expert gardener and author Kim Roman shares invaluable tips for producing high-yield quality herbs.Kim also shares quick reference charts and plant profiles for 36 of today's most popular herbs, in addition to a few of her favorite recipes where herbs are the star ingredient including marinades, salad vinaigrettes, infused oils, delicious cocktails or mocktails, herbed and plain focaccia bread, and teas.You can enhance your crafting projects by adding herbs as well.

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  • Everyday Ayurveda for Women's Health : Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance,  and Living Radiantly
    Everyday Ayurveda for Women's Health : Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly


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  • What are simple vegan recipes?

    Simple vegan recipes are dishes that do not contain any animal products such as meat, dairy, or eggs. Some examples of simple vegan recipes include avocado toast, chickpea salad wraps, vegetable stir-fry, and black bean tacos. These recipes often focus on using plant-based ingredients like fruits, vegetables, grains, legumes, nuts, and seeds to create delicious and nutritious meals. They are easy to prepare and are perfect for those looking to incorporate more plant-based options into their diet.

  • What are some vegetarian recipes?

    Some vegetarian recipes include dishes like vegetable stir-fry, lentil soup, quinoa salad, and black bean tacos. These recipes are packed with nutrients and can be easily customized with different vegetables, grains, and legumes. Additionally, vegetarian recipes often incorporate a variety of herbs and spices to enhance the flavors of the dish. Whether you're looking for a hearty main course or a light and refreshing salad, there are plenty of delicious vegetarian recipes to choose from.

  • Who knows ancient Greek recipes?

    Historians, archaeologists, and scholars who specialize in ancient Greek culture and cuisine are the ones who know ancient Greek recipes. They study ancient texts, artifacts, and archaeological findings to understand the ingredients, cooking methods, and culinary traditions of the ancient Greeks. These experts work to recreate and preserve ancient Greek recipes, providing valuable insights into the culinary practices of the past. Additionally, modern chefs and food enthusiasts with a passion for historical cooking may also have knowledge of ancient Greek recipes.

  • What are simple baking recipes?

    Simple baking recipes are recipes that require minimal ingredients and steps, making them easy for beginners or those short on time. Examples of simple baking recipes include chocolate chip cookies, banana bread, and vanilla cupcakes. These recipes typically use basic pantry staples like flour, sugar, eggs, and butter, and can be easily customized with additional mix-ins or flavorings.

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