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Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
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Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
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Nutrition and Metabolism in Sports, Exercise and Health
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
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Exercise Physiology for Health Fitness and Performance
With the new 6th Edition, this book-only version of Exercise Physiology for Health, Fitness, and Performance continues to provide an authoritative resource for mastering exercise physiology.This engaging, accessible and approachable resource integrates theoretical and research-based basic exercise physiology with real-world application to prepare students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching, and/or allied health professions. Updated throughout, the text uses sound pedagogical principles to explain scientific research that is the foundation of exercise physiology and incorporates multiple features to help students apply their knowledge to improve human health, fitness, and performance.Content in this edition is organized by independent units (Metabolic, Cardiovascular-Respiratory, Neuromuscular-Skeletal, and Neuroendocrine-Immune), offering maximum teaching flexibility for faculty and ensuring a consistent, efficient, and effective learning experience for students.New Literature Search exercises reinforce the scientific basis of each discipline and boost students’ information literacy.Current research incorporated throughout the text keeps students up to date with emerging topics and the latest approaches to exercise physiology.Focus on Application and Focus on Research boxes strengthen students’ ability to recognize the impact of research on practice and apply basic concepts to relevant scenarios.Clinically Relevant boxes familiarize students with information, situations, or case studies they may encounter during internships or professional practice. Check Your Comprehension boxes reinforce the ability to work through problems, interpret circumstances, analyze information, and deduce answers as you move through each chapter. Example boxes enhance problem-solving and calculation skills.Definition boxes help students master key terminology.Summaries highlight essential chapter takeaways at a glance.Links to Online Resources help students make the most of their study time and ensure understanding.
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What is impulse dependence?
Impulse dependence refers to the reliance on impulsive actions or decisions to fulfill one's needs or desires. It is the tendency to act on immediate impulses without considering the long-term consequences. People who are impulse dependent may struggle with self-control and may have difficulty resisting temptations. This can lead to impulsive behaviors such as overspending, overeating, or engaging in risky activities.
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What are impulse centers?
Impulse centers are regions in the brain that are responsible for controlling impulsive behaviors and decision-making. These centers help regulate our responses to immediate stimuli and impulses, allowing us to make more reasoned and thoughtful choices. The prefrontal cortex is a key impulse center in the brain, as it plays a crucial role in inhibiting impulsive behaviors and promoting self-control. Dysfunction in impulse centers can lead to impulsivity, poor decision-making, and difficulties in self-regulation.
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Is an impulse presentation improvised?
An impulse presentation can be improvised, but it doesn't have to be. An impulse presentation is one that is driven by a sudden urge or feeling, and it can be delivered spontaneously or with some level of preparation. Improvisation involves creating and delivering content on the spot, without prior planning, while a prepared impulse presentation may involve some level of forethought or outline. Ultimately, whether an impulse presentation is improvised or not depends on the individual's approach and the specific circumstances.
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What is a criminal impulse?
A criminal impulse refers to the urge or desire to engage in illegal or harmful behavior. It is often driven by emotions such as anger, greed, or a lack of empathy for others. Individuals experiencing a criminal impulse may act impulsively without considering the consequences of their actions, leading to criminal behavior. It is important for individuals to recognize and address these impulses through self-awareness, impulse control, and seeking help if needed to prevent engaging in criminal activities.
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Williams' Nutrition for Health Fitness and Sport ISE
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Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness
The all-encompassing Second Edition of Prevention Practice and Health Promotion: A Health Care Professional’s Guide to Health, Fitness, and Wellness offers foundational knowledge to health care professionals implementing primary, secondary, and tertiary prevention to healthy, at-risk, and disabled populations. Dr. Catherine Thompson along with her contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the interdisciplinary health care perspective of health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations using the World Health Organization’s International Classification of Functioning, Disability, and Health model as a guideline for assessment and management. Based upon the goals outlined in Healthy People 2020, Prevention Practice and Health Promotion, Second Edition also combines the vision of direct access for health care professionals with the goals of national health care to increase the quality of years of healthy life, as well as to eliminate health disparities between various populations.Recognizing the cost effectiveness of preventive care, health care professionals have an expanded role in health promotion and wellness, complementing evidence-based medical management of acute and chronic conditions. Some topics covered inside Prevention Practice and Health Promotion, Second Edition include an overview of screening across the lifespan; effective interventions to promote health, fitness, and wellness; and options for program development, including marketing and management strategies to address both individual and community needs. Included with the text are online supplemental materials for faculty use in the classroom. Features of the Second Edition:• Use of the American Physical Therapy Association’s Guide to Physical Therapist Practice, Second Edition for health promotion• Screening tools for special populations, including children, pregnant women, older adults, individuals with developmental disabilities, and people with chronic conditions affecting their quality of life• Resources to promote healthy living, including nutrition, stress management, fitness training, and injury preventionPerfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists, the Second Editionto Prevention Practice and Health Promotion is a valuable resource for everyone in the areas of health, fitness, and wellness.
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Practical Guide to Exercise Physiology : The Science of Exercise Training and Performance Nutrition
Science comes to life with Practical Guide to Exercise Physiology, Second Edition.Taking an application-based approach, supported by vivid medical illustrations, this book provides students and health and fitness professionals with a simple and straightforward way to learn the fundamentals of human physiology, metabolism, and nutrition. Intricate physiological processes responsible for how the body responds and adapts to physical activity are described in an accessible manner so that readers can easily select appropriate training programs and explain them to others.Practical Guide to Exercise Physiology, Second Edition, is complemented by medical artwork that puts these complex systems into a digestible visual context.These systems are then applied to real-world practice and training principles that are beneficial to specific body systems to achieve the desired results. Part I of Practical Guide to Exercise Physiology, Second Edition, reviews human physiology fundamentals, including muscles and muscle adaptation, bioenergetics, and the cardiorespiratory system.Part II applies these scientific concepts to training programs designed for specific fitness goals.These goals include weight loss and improvements in strength and muscle mass, speed and power, and aerobic endurance.Part III of the text outlines special considerations for training with pregnant women and children as well as older adults.This part also includes exercise adjustments for changes in temperature and altitude. The second edition of Practical Guide to Exercise Physiology features new content on trending fitness concepts such as HIIT, periodization, and detraining.The text also provides several useful tools for practical application: Fun facts and sidebars examine current topics and engage readers with additional content about the human body’s response to training. At the end of each chapter, summary statements and review questions highlight essential information. Performance Nutrition Spotlights offer advice and tips on using nutrition to support adaptations and improve performance. The Index of Common Questions From Clients section collects the most common inquiries from clients and points to the corresponding chapter where each of those topics is covered, helping readers to quickly access the information. Practical Guide to Exercise Physiology, Second Edition, contains all the information students and fitness professionals need to understand the connection between physiology and exercise.Readers will gain confidence in designing exercise programs for various populations and in their ability to explain to clients how each exercise and movement will help them achieve their goals. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
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Yoga Pilates Stretch Resistance Band Exercise Fitness Band Training Elastic Exercise Fitness Rubber
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How fast is an impulse?
An impulse travels at a very fast speed through the nervous system. In myelinated neurons, impulses can travel at speeds of up to 120 meters per second (432 kilometers per hour). This rapid transmission allows for quick communication between different parts of the body and enables swift responses to stimuli.
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What is an impulse current?
An impulse current is a sudden and short-lived surge of electrical current that occurs in a very brief period of time, typically in the order of milliseconds. It can be caused by lightning strikes, switching operations in electrical systems, or other sudden disturbances in the power grid. Impulse currents can cause damage to electrical equipment and can also pose a risk to personnel working with or near electrical systems. Therefore, it is important to have protective measures in place to mitigate the effects of impulse currents.
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What does the impulse indicate?
The impulse indicates the change in momentum of an object. It is a vector quantity, meaning it has both magnitude and direction. The impulse experienced by an object is equal to the force applied to it multiplied by the time over which the force is applied. In practical terms, the impulse experienced by an object can be used to determine the force required to change its momentum, such as in a collision or when applying a force over a period of time.
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What is a rocket impulse?
A rocket impulse is the change in momentum that a rocket experiences as a result of the force exerted by the expulsion of its exhaust gases. It is a measure of the rocket's ability to accelerate and is equal to the force exerted by the rocket engine multiplied by the time over which the force is exerted. In simpler terms, it is the push that the rocket engine gives to the rocket to propel it forward.
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