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Nutrition: in Focus
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Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
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Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
Price: 9.99 € | Shipping*: 0.00 € -
Nutrition and Metabolism in Sports, Exercise and Health
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
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What is the focus of health for training?
The focus of health for training is to optimize physical, mental, and emotional well-being in order to enhance performance and prevent injuries. This includes proper nutrition, adequate rest and recovery, strength and conditioning exercises, and mental health support. By prioritizing health in training, athletes can improve their overall performance and longevity in their sport.
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What is the focus of health for a training?
The focus of health for a training is to ensure that participants are physically and mentally prepared to engage in the training activities. This includes promoting overall well-being, preventing injuries, and addressing any existing health concerns that may impact their ability to fully participate. The goal is to create a safe and supportive environment that allows individuals to optimize their performance and achieve their training objectives.
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What is the focus of health in education?
The focus of health in education is to promote physical, mental, and emotional well-being among students. It involves teaching students about healthy lifestyle choices, nutrition, exercise, and mental health awareness. By incorporating health education into the curriculum, schools aim to empower students to make informed decisions about their health and develop lifelong habits that support overall well-being. Additionally, health education in schools plays a crucial role in preventing diseases, reducing risky behaviors, and promoting a positive school environment.
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What is the alternating group fitness class with a focus on bridge training called?
The alternating group fitness class with a focus on bridge training is called "BridgeFit." This class combines elements of traditional fitness training with specific exercises aimed at improving strength, flexibility, and balance for bridge players. The alternating group format allows participants to engage in a variety of exercises and activities, providing a well-rounded approach to fitness and bridge training.
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Olimp Sport Nutrition R-Weiler Focus Drink 330ml
Advanced Olimp Pre-workout ready to drink with noo-trophics Improved physical & mental performance Helps to increase alertness and improve concentration (caffeine) Energy flavour Zero sugar & vegan friendly Description Advanced Olimp Pre-workout ready to drink with noo-trophics Each and every product we offer is carefully sourced, ensuring that you receive nothing but authentic and high-quality items. If you require more information or details of the product, we encourage you to refer to the manufacturer.
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Efectiv Nutrition PRE 225g Pre-Workout - Focus, Energy, Dynamine
Description Ingredients Directions EFECTIV PRE provides rapid release energy by combining Caffeine, Guarana Seed Extract and Dynamine to supercharge your energy levels before training and give you explosive energy and focus, FAST! AstraGin is added to increase absorption of key nutrients to ensure you’re getting the full effect from PRE. Not only do you feel PRE kicking in quickly, but you also enjoy consuming it with a choice of juicy flavours! Suggested Use Mix 1 scoop (7.5g) with 200ml of cold water in a shaker cup and mix well for 20 seconds. Consume 15-30 minutes before a workout. Do not consume within 3 hours of bedtime. Do not exceed recommended dosage. Beta Alanine, L-Arginine Aspartate, Flavouring, Maltodextrin, L-Citruline Malate, L-Taurine, Acidity regulator (Citric Acid), Caffeine Anhydrous Powder, Guarana Seed Extract, Sweetener (Sucralose and Acesulphame K), Natural Colour (Spirulina Blue Powder and Grapeskin Extract Powder), L-Tyrosine, Dynamine™, AstraGin®. Mix 1 scoop (7.5g) with 200ml of cold water in a shaker cup and mix well for 20 seconds. Consume 15-30 minutes before a workout. Do not consume within 3 hours of bedtime. Do not exceed recommended dosage. High Caffeine Content Patented Ingredients Dynamine & AstraGin 2.5g Beta Alanine Four Unreal Flavours EFECTIV PRE provides rapid release energy by combining Caffeine, Guarana Seed Extract and Dynamine to supercharge your energy levels before training and give you explosive energy and focus, FAST!
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Exercise Physiology for Health Fitness and Performance
With the new 6th Edition, this book-only version of Exercise Physiology for Health, Fitness, and Performance continues to provide an authoritative resource for mastering exercise physiology.This engaging, accessible and approachable resource integrates theoretical and research-based basic exercise physiology with real-world application to prepare students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching, and/or allied health professions. Updated throughout, the text uses sound pedagogical principles to explain scientific research that is the foundation of exercise physiology and incorporates multiple features to help students apply their knowledge to improve human health, fitness, and performance.Content in this edition is organized by independent units (Metabolic, Cardiovascular-Respiratory, Neuromuscular-Skeletal, and Neuroendocrine-Immune), offering maximum teaching flexibility for faculty and ensuring a consistent, efficient, and effective learning experience for students.New Literature Search exercises reinforce the scientific basis of each discipline and boost students’ information literacy.Current research incorporated throughout the text keeps students up to date with emerging topics and the latest approaches to exercise physiology.Focus on Application and Focus on Research boxes strengthen students’ ability to recognize the impact of research on practice and apply basic concepts to relevant scenarios.Clinically Relevant boxes familiarize students with information, situations, or case studies they may encounter during internships or professional practice. Check Your Comprehension boxes reinforce the ability to work through problems, interpret circumstances, analyze information, and deduce answers as you move through each chapter. Example boxes enhance problem-solving and calculation skills.Definition boxes help students master key terminology.Summaries highlight essential chapter takeaways at a glance.Links to Online Resources help students make the most of their study time and ensure understanding.
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Williams' Nutrition for Health Fitness and Sport ISE
Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break.In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows.Where appropriate, cross-referencing within the text is used to expand the discussion.No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified.Instructors who use this book as a course text may add details of biochemistry as they feel necessary.
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Can't you focus on your training, friend?
I apologize, but I am an AI and do not have the capability to focus on training. However, I am here to assist and provide information on a wide range of topics. If there is anything specific you would like to know or discuss, please feel free to ask and I will do my best to help.
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What focus areas do you suggest for a senior exercise group?
For a senior exercise group, I would suggest focusing on activities that improve balance, flexibility, strength, and cardiovascular health. Balance exercises can help prevent falls, which are a common concern for seniors. Flexibility exercises can help maintain range of motion and prevent stiffness. Strength training can help maintain muscle mass and bone density, while cardiovascular exercises can improve overall heart health. Additionally, incorporating social activities and mental stimulation can also be beneficial for seniors' overall well-being.
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Which focus element?
The focus element in a piece of writing is the main point or central idea that the author wants to convey to the reader. It is the key message that the author wants the reader to take away from the text. By clearly identifying the focus element, the author can ensure that their writing is coherent, organized, and effectively communicates their intended message.
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'Bulls or Focus?'
When choosing between Bulls and Focus, it ultimately depends on your personal preferences and needs. Bulls bikes are known for their high-quality components and performance, making them a great choice for serious cyclists or those looking for top-of-the-line features. On the other hand, Focus bikes are also well-regarded for their durability and versatility, making them a good option for a wide range of riders. Consider factors such as your riding style, budget, and specific requirements to determine which brand is the best fit for you.
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